Complex Psychological Trauma

Complex Psychological trauma is often the result of exposure to a series of threatening childhood events that were prolonged, repetitive and from which there was no escape (e.g. repeated child physical, emotional, sexual abuse & neglect) 


Common symptoms can include:

  • Difficulty regulating emotions

  • Experiencing  emotions as symptoms in your body

  • Difficulty in relationships with others

  • Dissociation


We have found that our therapies help to:

  • Regulate emotions

  • Eliminate nightmares

  • Increase the capacity to reflect

  • Regulate disturbed sleep 

  • Increase resilience